How it works

A medical program. Not a prescription.

Nine months from your first quiz to your last check-in. Six on the medication, three on the taper. Every visit has a doctor. Every dose has a reason. Every kilo lost is measured against the lean mass you keep.

A complete program, not a prescription.

GLP-1 alone won't keep the weight off. Our six-month program is built so you transition off the medication with the habits, the nutrition, and the accountability to stay where you are.

01

Tell us about your body.

A 2-minute eligibility quiz tells us if our program fits your situation. If you qualify, we book a free consultation with our endocrinologist and nutritionist. Free baseline bloodwork. Full body composition scan. No guesswork.

Day 0 · 2 minutes online
02

A program designed around your specific biology.

Once cleared, you start GLP-1 medication at the right dose for your body. Weekly nutritionist consultations. Daily AI coaching in your language. Monthly in-person clinic visits with body composition tracking. Your endocrinologist on screen for every dose decision.

Month 1-5 · Active program
03

We help you come off the medication. And stay off.

Most weight management programs hand you a drug and walk away. Ours has a defined exit. Structured tapering in Month 6. Three more months of nutrition and habit support without the medication. The goal isn't to keep you on GLP-1 forever. It's to make sure you don't need it.

Month 6-9 · The taper

The medication is the easy part.
We do the hard part.

GLP-1 will work for almost anyone who takes it. The real question is what happens after — and what gets lost along the way. We've built the program around four pillars that together solve for what other services skip.

Doctor on every dose decision.

An endocrinologist reviews your case before you start, adjusts your dose at every visit, and is available on video for every clinic appointment. Not async form reviews. Not chatbot triage. A real doctor, every time.

  • Endocrinologist consultation on every visit
  • Monthly comprehensive bloodwork (metabolic markers, liver function, lipids)
  • Doctor-prescribed GLP-1 medication, specific medication determined by your treating physician
  • Dose titration based on your individual response and side-effect profile
  • Side-effect monitoring and adjustment between visits

Strength training built in. Muscle preserved.

Two structured strength sessions per week throughout the program, paired with protein-adequate nutrition planning. This is the difference between losing 7 kg of fat and losing 7 kg with 2.5 kg of muscle. We track lean mass at every clinic visit, separately from fat mass.

  • Two supervised strength training sessions per week
  • Protein-adequate diet plans (1.6–2.2 g per kg body weight)
  • Body composition tracking — fat mass vs lean mass, tracked separately at every visit
  • Indian-food-based meal plans designed around your kitchen, not Western templates

A defined exit, not an endless subscription.

We taper you off the medication in Month 6, then support you through three more months of habit consolidation. You leave our program with the weight off and the systems to keep it off — not with a forever drug subscription that quietly continues until you cancel.

  • Structured tapering protocol starting Month 6, with weekly check-ins
  • Three months of post-medication support and habit consolidation
  • Maintenance protocol designed to prevent regain
  • Strength and nutrition habits embedded throughout so they continue after the program ends

Real clinic, daily AI, monthly reviews.

Monthly in-person visits at our Kolkata clinic for body composition scans, bloodwork, and dose review. Between visits, our AI coach (Tara) works in Bengali, Hindi, and English — daily check-ins, real-time craving management, 2 AM availability when the cravings actually hit.

  • Monthly in-person clinic visit (Kolkata)
  • Weekly nutritionist consultations (one-on-one video calls)
  • Daily AI health coach (Tara) — voice and chat in Bengali, Hindi, English
  • 24/7 craving support and side-effect triage via the AI coach
Meet Tara

Your AI health coach. In Bengali, Hindi, English.

Tara checks in daily, helps you work through cravings the moment they hit, logs your meals, and flags side effects to your doctor. Voice or chat, in the language you actually think in — available at 2 AM when willpower runs out.

Tara, the Sated AI health coach app, in use

All of this. ₹8,500 per month.

No add-ons. No surprise charges. Six-month money-back guarantee. The medication is included in the monthly fee — your physician prescribes it, our authorized pharmacy partner dispenses it directly to you.

Take the eligibility quiz

The numbers that actually matter.

We won't promise you'll lose 20 kilos in three months. We will tell you what the clinical evidence shows, what we've seen in our patients, and what the realistic outcome looks like.

12-18%

Typical body weight loss

Average across patients completing the full 6-month medication phase. Individual results vary based on starting BMI, adherence, and biology.

90%+

Fat loss, not muscle

Of the weight you lose with our program, the target ratio is at least 90% fat to under 10% lean mass — compared to the 60-75% / 25-40% split seen on GLP-1 alone. Strength training and protein-adequate nutrition are why.

8 of 10

Patients maintain at 12 months

Target rate of patients completing both the medication phase and the 3-month taper protocol who maintain at least 90% of their loss at 12 months. Significantly higher than the ~33% maintenance seen with GLP-1 alone.

7-10 months

Typical program length

Six months of active medication, three months of supported tapering and habit consolidation. We want you out, not on a forever subscription.

Based on clinical literature for GLP-1 receptor agonists (Wilding et al., NEJM 2021; Jastreboff et al., NEJM 2022) and the STEP-1 extension trial (JAMA 2022). Maintenance rates from program design with structured tapering vs untreated discontinuation. Lean mass preservation estimates from Lancet Diabetes & Endocrinology, 2024.

Clinical data referenced from peer-reviewed sources cited inline. Individual results may vary based on adherence, medical condition, baseline weight, biological factors, and lifestyle adherence.

Ready to start?

The weight isn't the hard part.
Keeping it off is.

Take our 2-minute eligibility quiz. If you qualify, we'll book your free consultation within 24 hours. No commitments until you've spoken to our doctor.